Yoga session - Heartfulness meditation

18th May 2023

IMT Dubai expresses heartfelt gratitude to Ms. Vasumathi Lopez, a meditation trainer from the Heartfulness Meditation Centre. Thanks to her coordination, we had the privilege of hosting Amar Srividya, a professional Yoga teacher from Kanha Shanti Vanam, Hyderabad.

Amar guided us through invigorating body movements, asanas, and rhythmic breathing, enhancing our body balance. Special thanks to Nahid Hassanpour and Leena Talreja, Yoga trainers from the Heartfulness Centre, for their valuable assistance.

The session brought joy, inner tranquility, and improved breathing techniques for physical and mental well-being. We're grateful for their support in our journey towards holistic wellness.